Frog Pumps: A Highly Effective Bodyweight Glute Activation Drill Bret Contreras Glute Guy 3:22 9 years ago 815 711 Скачать Далее
Frog Pumps: The Best Bodyweight Glute Activation Drill || Susan Arruda Susan Arruda 1:55 2 years ago 244 Скачать Далее
Frog Pump - How To Perform The Frog Pump (Glute Activation) Whole Body Approach 0:45 1 year ago 14 Скачать Далее
An easy tip for weighted frog pumps and glute bridges! #glutes #glutelab #gluteguy #shorts #short Bret Contreras Glute Guy 0:24 2 years ago 88 049 Скачать Далее
Why the Frog Pump is so Effective for Glute Activation 🐸 Criticalbench 5:25 2 years ago 20 488 Скачать Далее
The Awkward Looking Frog Pump is Great for Glute Activation. livfitkarl 0:12 1 year ago 875 Скачать Далее
Entrena glúteo ‼️Frog pump 🔥🍑 #fitness #gym #glutesworkout #glutes #shorts Miss Fit - Raquel 0:26 2 years ago 844 Скачать Далее
Frog Pump | Highly Effect Bodyweight Glute Workout | K Squared Fitness K Squared Fitness 1:01 3 years ago 115 Скачать Далее
These are a personal favorite of mine to really work the glutes! 🐸 #gluteworkout #frogpump #fyp Bret Contreras Glute Guy 0:34 2 years ago 15 892 Скачать Далее